Our Therapists

Your story, your pain are unique to you. This is the first step to understanding your struggles, feeling empowered, and to make positive changes to improve your life. I have more than 25 years of experience supporting individuals struggling with trauma, grief, and mental health challenges. In my practice, I address a range of concerns, including anxiety, depression, panic attacks, phobias, sleep disturbance, low self-esteem, trauma, grief, and loss.

My approach is sincere, warm, non-judgmental, and professional. My therapeutic approach is determined by your needs. I draw on various approaches in my practice such as Client Centred, Solution Focused, CBT, ACT, GRM, and EMDR. I will work closely with you to ensure that the therapeutic approach is one that best supports you on your journey.

I strongly believe you can be empowered to find your strengths, recognize your values, and learn how to navigate your pain in ways that will allow you to thrive. I would be honoured to help you move toward making the kind of changes you require to experience a fulfilling life.